Self Care September: Early Childhood Professional Virtual Wellness Hour & Guided Meditation

Breaking down the misconceptions of what self-care is, building a personalized self-care routine, learning ways to "make time", and discovering little ways to incorporate daily self-care.

Join COAEYC and Mighty Mindful Beings for our upcoming Virtual Wellness Hours, designed specifically for early childhood professionals. These sessions will offer a blend of valuable strategies and guided meditation, providing a space for relaxation and rejuvenation. Each month, we'll explore a different wellness topic to help you thrive both personally and professionally.  

Monthly Topics: Self-Care September, Discovery Your Y October, and Positive Stress Management November.  

Meetings: To help meet the needs of early childhood professionals in various roles inside and outside of learning and care settings, there are options to join one the 1st Tuesdays from 1-2pm or 4th Wednesdays from 7-8pm.  We invite anyone whose work impacts children, families, or the early childhood workforce to join.

Price: Members of COAEYC…